Shopping: Gadgets & Foods

I thought I’d do a video showing a few things that is always on my shopping list that I buy over and over and also a few things that I found to be really useful. Hope You like it!
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Mentioned in the video:
Swell Water Bottle
Tala Loaf Pan
Glass straw
Beyond Bread gluten-free bakery
Split lentils
Taco shells Tesco
Nix & Kix drinks

XX Lisa

New Green Beauty Buys

Hi, These are the beauty products I’ve been trying out the last 6 weeks.

The products:

1. Sacred Space Mist
2. MooGoo deodorant
3. Theodent toothpaste
4. Gallinee Youth Serum, Daily moisturiser, Body lotion
5. 2Chic Giovanni
6. Vicks Vapo rub

X Lisa

Chocolate Banana Ice Cream

It’s so important to teach kids to cook. It doesn’t have to be complicated. Making a super healthy chocolate ice-cream is a great start. Most work is done by the blender but they still feel super good about themselves having made an insanely delicious and nutritious ice cream!
I had my older one baking bread the other week. He ate with gusto. I’m pretty sure he would have turned his nose up if  had made it 🙂

For this vegan super easy chocolate ice cream, without added sugar, you need the following ingredients:

Chocolate and Banana Ice Cream 
– 3 chopped up frozen bananas
– 3 tablespoons cacao
– 3/4 cup rice milk or almond milk
– vanilla pod or vanilla extract
– pinch of sea salt

Put everything in a blender. You might have to add a tiny bit more liquid. Serve straight away.

Enjoy!

 

Fermented Cabbage with a Chinese Twist

Time to boost your good bacteria with an easy ferment!
I mix bog standard white cabbage with a couple of table spoons of Laoganma black bean chili sauce. A Sichuan style condiment full of umami flavour. The result is quite special and I’m completely obsessed !

Holiday tip:
Adding fermented foods before going to foreign lands can be a great insurance against holiday tummy. I also bring a good probiotic as an extra precaution.

X L

New Clean Green Beauty Products

Subscribe to my channel here.

Hope you are having an amazing summer!

This might be my longest video ever 🙂
It’s all about the clean and half clean beauty products I have been trying lately. Hope you like it!
X Lisa

The products:
Dry shampoo
Hair mask
Hand sanitizer
Hand cream
Body wash
Cleansing melt
Lip
Lipstick

Watermelon Salad – perfect when you’re in the middle of a heatwave


33.3C. Hot hot hot! I’m NOT complaining, but I’m also not cooking any “proper food”. The kids thought this  salad was the starter. No. This is it.
Fresh and cold.

Watermelon Salad
– 1/2 medium sized water melon, cubed
–  1-2 cups of sweetcorn
– halloumi cheese, dairy or vegan
– handfull of fresh mint leaves
– 2 tablespoons chopped spring unions, the green bits
– olive oil
– salt

XX lisa

Cooking with Kids: MANGO FROYO

Finally a new video!
I’m cooking with my 10 year old again and this time it’s a dessert.
This Mango Froyo is so refreshing and delicious. perfect as a pudding on a hot summers day! You need 3 ingredients and it takes 30 seconds. That’s the sort of dessert I can deal with now school is out for the summer 🙂

Mango Froyo
Ingredients:

– 250 gram frozen mango

– 1 cup coconut yoghurt

– 1 tablespoon honey

Directions: Put everything in a high speed blender. Serve.

Daily Dose Juice


As everyone knows juicing is a great short cut to better health. I use my trusted old cheap juicer from Philips most mornings. My to go to juices contain lots of vegetables, lemon and cucumber and just a tiny bit of apple or orange to balance the taste. I don’t like those sweet juices with vegetables only as an afterthought. When out an about in London I can recommend Dulce Verde No1 from Daily Dose. It’s exactly my cup of juice. A mix of cucumber, apple, kale, lemon and mint. So refreshing!
The juice bar is in Matt Roberts gym on 16 Berkeley Street in Mayfair.

5 Healthy Breakfast Recipes

Good Morning from the breakfast table! A long lazy weekend feast or a quickie before you rush out and seize the day. Breakfast really sets you up for the day. I have to admit I’m not a big breakfast eater unless I’m in a hotel or later in the day,  so it has to taste good and it has to be nutritious.
With kids in school I’m obsessed with giving them a healthy start as I have no idea what they will be eating during the day.
Below are a few of my favorite breakfast recipes. They work equally well for a long lazy weekend feast as a quick breakfast on the go (with some prep).


My first tip because the kids love it is SPROUTED & DEHYDRATED GRANOLA. Gluten and nut free and vegan. A refreshing start to the day! You’ll find the recipe here (click!)

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This Orange Chia Breakfast is so juicy! Recipe here (click)

Strawberry Bircher! Easy to prepp the night before and so summery and filling at the same time! Recipe here (click!)

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Who doesn’t love chocolate and raspberries! This is always a hit and no one suspects they are eating avocado 😉 Recipe here (click!)

Caramel Flavored and light. A mix of carob, chia and banana. Yum yum!
Recipe here (click!)

 

For more Breakfast Recipes like vegan raspberry and vanilla yoghurt and coconut porrige with apple go to categories under breakfast here (click!)

What is our favorite breakfast?
XX Lisa

 

Healthy Eats – London: by CHLOE


There was great excitement when NYC-based vegan chain by CHLOE opened in London’s Theaterland earlier this year.
by Chloe is known for taking classic dishes like Fish and Chips, Burgers, Caesar Salad, and Mac & Cheese and making them vegan.  I love that concept! You can find my vegan mac & cheese recipe HERE.
It was hot hot hot in London and I was ravenous!
I ordered the Greek salad, artichoke dip with nachos and an iced almond matcha latte.
The staff were super helpful and sweet and quickly changed my latte to an Iced version when I realised  I had ordered the wrong one.  But unfortunately on this occasion I was underwhelmed by the food. It was bland and way too salty. One of my favorite foods in the world is artichokes but I sadly only got texture and salt from this dip.
I completely understand that the kitchen might have had a bad day and I’m going back to give it another chance, because I WANT to love it.
Have you been? What was your experience?

XX L