I’m super excited to announce that my Guided Meditation Album has arrived!
I have used guided meditations since the early 90’s as way of relaxing, re-focusing and generally just to feel more happy!
The last couple of years I’ve done my own guided version just for myself and now I have recorded them for you!
You might know that I work as a voice-over-artist for Swedish TV and advertisers. I love my work and it was such a pleasure to record something that I know will really help you experience peace and harmony.
Health isn’t just about what we are eating, it’s also about what we are thinking and saying. Staring the day with a guided meditation that set you up for the day making you feel calm,in charge and ready for exciting opportunities can be powerful tool for personal development! The evening meditation is relaxing and comforting and takes you on a journey where you will feel uplifted and deeply connected.
Click on this link here to get more information and listen a sample: http://lisagusto.com/guidedmeditations/
Here are som praise for the Morning & Evening Meditations:
“As a health coach, entrepreneur and a busy mom, I love starting and ending my day with quality centring “me” time. Listening to Lisa’s super empowering voice and to her inspiring both morning and evening meditations have become an integral part of my daily routine that sets up my day to success. Right after listening to Lisa’s guided mediations, I immediately feel aligned, centred and in my full power and laser focused. It is exactly what I need to start or end a successful, inspired and productive day.”
Shahinaz El Tarouty – Health, Wellness & Lifestyle Coach. Cairo, Egypt.
“If you take a little time in the morning to listen to Lisa, you will be starting your day in a great way. Pure pleasure. Every thought you hear is full of love. Stay focused and you’ll reap so many benefits. It’s simply so positive, I want to hear it twice!And once you’ve finished your day, lie back for a little and soak up her thoughtful words. Your body and mind instantly relax and again you’re filled with kindness. That’s a beautiful state to be in as you drift off to slumber land. …I know a fair few friends I’ll be getting this for!“
Jessica Phillips London, UK
Transform your life with my guided meditations!
Lisa Gusto Guided Meditations includes two tracks. One for Morning and one for Evening.
I have created these tracks to help you get ready for deep healing sleep at night and gear up for a new day full of exciting opportunities in the morning!
Connect with your inner world to shift your perception and find opportunities, solutions and happiness!