It was only eight degrees C when I took the kids to school this morning and I was forced to reach deep in the wardrobe to get out my warm dip-dyed fake fur coat out, but even that was not enough.
I needed something more to de-frost and quick.
I hate being cold!
(No, having been born in Scandi-land does not make you immune to cold weather).
For breakfast I first had my good old trusted smoothie, and then I made my warming and insulating healthy latte with medicinal mushroom, almond butter, one date and hot water.
Don’t get repulsed by the mushroom part, it’s really super tasty and so full of hard-working antioxidants!
For this latte I used instant chaga powder from Four sigma you can pick it up at the health food store or online.
Hot Healthy Medicinal Latte
– 1- 1/2 sachet of instant chaga or shiitake (I use four sigma foods)
– 1 date soaked in water (or date syrup a soaked date tastes better)
– hot water
– 1 large tablespoon of almond butter
– cinnamon on top (optional)
See more videos: Raw Chocolate and Zucchini dessert, Vitamin D-Boosted Marinated Mushroom, Spicy Autumn Salad, Kale Salad, Super detox Salad, Raw Broccoli and Pesto salad,
Cucumber and Avocado Soup, How to ferment Vegetables
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