Apple Cider Vinegar has been used as a natural remedy for centuries, it may help to lower blood glucose levels, it can promote weight loss & digestion, it can be applied to relive sunburn and to kill off skin fungus, the list goes on.
I found this pre-mixed vinegar drink from Bragg at the health store recently.
it’s a mix of apple cider vinegar, apple juice, cinnamon and stevia extract and It’s actually quite tasty!
I’m a huge fan of Bragg’s products and way of living,
It was reading Paul C Bragg’s book over 20 years ago that got me into fasting, and I still incorporate some of their ideas into my every day life, like the cleansing salad that I eat at least once a week.
More of that later.