Looking for the perfect quick, nutritious and practical lunch solution? Whether its al-desko or a quickie at home. Rolling up your leftovers with a delicious dip in a super food raw veggie wrap is the answer!
I’m obsessed with wraps from Wrawp, They are completely raw and therefore bursting of enzymes, vitamins and minerals. The ingredient list is a nutritionist’s wet dream: Organic lettuce, organic spinach, organic coconut, organic flax seeds, organic turmeric and black salt. Absolutely no pesky preservatives or fillers. This is of course reflected in the price. 3 sheets are £9. But all worth it!
I start by spreading a layer of dip. The Lebanese Broad Bean Dip I did the other day is perfect. You’ll find the recipe here. Then I add any leftover food like a salad or stew or whatever. Two tablespoons of home-fermented foods for extra goodness. Wrap it up, cut in two and lunch is ready.
I got a new FAMILY FRIENDLY recipe for you!
I’m getting lots of zucchini in my weekly veg box and since the kids are not super keen on grilled or fried zucchini, I make fritters instead!
– 500 grams zucchini (about 3)
-2 cup flour (I use gluten-free mix flour)
-2 tablespoons gluten-free breadcrumbs
-1 vegan egg (or 1 ordinary egg)
-2 spring unions
-small piece of grated ginger
-1 garlic clove grated
-1 tablespoon of chia seeds
-1/2 balsamic vinegar
-1/2 tablespoon of stock powder (bouillon)
-1/2 tablespoon nutritional yeast
-1 teaspoon of salt
-1/2 teaspoon of chili flakes
-1/2 teaspoon of dried basil
-black pepper to taste
-coconut oil for frying
Happy New Year! Hope you had a wonderful and relaxing Christmas and that you are ready to take on 2018. I absolutely love Christmas and eat everything traditional and Christmassy. But now I’m done. I am craving vegetables!
We headed to new cafe/lunch spot Gast (old swedish for ghost) for a late breakfast. It’s beautifully designed airy, light and spacious with a great play list. The menu is in English and the staff seems to all be from an English speaking country, making this the perfect place to discover the real Stockholm and at the same time not feel like an outsider. Gast is situated slap bang in the middle of Stockholm but it’s a slightly hidden gem and even I had to give the address a google. I had a wonderful vegan soup with fennel and zucchini. So delicious and fresh. There is always a beautiful vegan salad on the menu and the soup of the day is often vegan. They serve great coffees and loads of traditional pastries like the gluten free and nut free chocolate roulade. (my teenager’s favorite). Now I’m getting ready to pack up and head to the airport in a few hours. Goodbye Stockholm and 2017.
I went to 222 Veggie Vegan for lunch today.
It’s a 25 minute walk from my house and it was so glorious and sunny I really enjoyed my walk, soaking up the rays.
For lunch 222 offers an eat-as-much-as-you-want buffet for £9.90 and a take away box for £7.50. (They are also open for dinner with a completely different a la carte menu).
This is vegan comfort food!
Mains like Quinoa Tofu Bake, Carrot Tart, and Mixed Bean Curry draw a completely different crowd from what I’m used to in healthy lunch places – MEN!
Male body builders, swimming teachers, personal trainers and local chaps, mixed in with female office workers. NOBODY left hungry!
Everything I cold see was gluten-free and other allergens like soya, sesame nuts etc. were clearly labelled.
I tried almost everything, it would be rude not to, right?
So yes, I had both plates in the photo above.
Oh, yes and as a bonus, there’s a new Vegan food shop next door.
I bought whipping cream, chocolate, meringues and vegan honey…
Not that I was especially hungry, but looking forward to try it all the same.
Had not even heard about vegan honey?!
(222 Veggie Vegan is at 222 North End Road, West Kensington, London W14 9NU)
Had a few hours to kill between voice-over jobs on Monday. (one where I had to sound like a 10 year old girl…not an easy task!!) No wonder I was starving afterwards!
I headed to Marylebone’s Chiltren Street to new healthy restaurant Yeotown Kitchen.
The mood is healthy- happy: loads of yellow, wood and motivational quotes. Just up my street. There’s a take-away area and a restaurant room with table service.
Down stairs there’s a small meditation area with cocooning egg chairs where you can re-charge with a short guided meditation. Loved it!
On to the food. The menu is long and full of goodness like Courage Bowl with Kimchee, Positivity Autumn salad, Vegan Burger, a wide selection of smoothies, juices, vegan ice cream and sweet treats.
Unfortunately on the day I visited all my first choices were unavailable.
Had I taken my kids, or my parents for that matter, there would have been a complete melt down!
But I had been chilling downstairs and was filled with white light, so I patiently chose the a Warming Hot-plate Of The Day with Columbia beans, quinoa, spinach, sprouted mung beans and soy cream with cucumber for £11.95. So warming and filling, perfect for the first cold autumn day. I also had a Yeotonic Cherry Strawberry Kefir drink. at £5.95 and that really perked me up!