How much protein do you need?
This video is all about PROTEIN.
How much do you need? How to make sure you get enough protein if you are a vegan? What are good vegan sources of protein? Do I need to combine my vegan proteins at every meal? What is a safe limit if you rely on meat protein?
These questions will be answered 🙂
Don’t forget to subscribe!
Miso Covered Aubergine RECIPE so good!!!