Healthy Coconut and Cinnamon Bites


Happy Halloween everyone!
These coconut and cinnamon bites are so yummy!
It will take you minutes to blend and then they need to set in the fridge for about 40 minutes.
So simple and so quick!
I will also make them for Christmas as the cinnamon makes it a perfect yule treat!




Healthy Coconut and Cinnamon Bites


– 1 1/2 cup  plus 2 tablespoons desiccated coconut

– 3 tablespoons maple syrup

– 3 tablespoons coconut milk

– 3 tablespoons coconut oil

– 1/2 teaspoon cinnamon

– 1/2 teaspoon pure vanilla

– pinch of Himalayan salt



0 thoughts on “Healthy Coconut and Cinnamon Bites

  1. hello Lisa,
    although I am adding a comment about the coconut & cinnamon bites, it is not related to this dessert but since this is your last post… Just wanted to let you know that I did not get a mail about your delicious Tadziki vegan version… ( 13.10.2015). This video is not shown on your website either yet is featured on your youtube channel. Just in case 🙂
    funny enough I was experiencing on making ktipiti at home with no dairy or sheep milk/ yogurth etc… …as cucumber are no longer in season .

    Another question if i may ? how is the Nutribullet holding on? is it still the same ( first one you bought ?)
    do you find that you can make a lot of the featured receipes even like the latest tadziki in the Nutribullet
    or you prefer the Magimix food processor 3200XL . Have you got the blender tool wich goes with it ? is it any good for usual green smoothie type .
    Love your videos 🙂

    1. Hi Marlene, Thank you very much for your comment! I must completely have forgotten about the Tadziki post!!
      The Nutribullet is not holding up very well… I have now bought a third pack of extra cups as they break so easily in the joining area. The actual motor in the Nutribullet is still amazing though 🙂 I use the Nutribullet every day for smoothies and dressings but I love using my food processor when I can (don’t have a blender tool).
      kipti sound really interesting!!! How do you make it?
      XXX Lisa

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