Raw Sweet Crispy Beetroot and Fennel Salad


Fennel is defiantly the star ingredients in this salad.
Fennel is sweet and crispy and comes with gorgeous phytonutrients like rutin and quercitin.
I’m also using  über healthy, raw beetroot packed with loads of lovely antioxidants, it comes with anti-inflammatory action and is great for helping the body detox itself.
All the ingredients needs to be really thinly sliced so a mandolin comes in handy.
So much quicker and safer for me as my knives skills are not completely up to scratch and I’m very often sporting a sticky plaster on my left thumb!
This salad is perfect as a starter for four people or have it all as a main 🙂

Raw Sweet and Crispy Beetroot and Fennel Salad
Serves 4 starters or as 1-2 mains


– 1 beetroot

– 1 carrot

– 1 fennel

– fresh coriander

– 4 walnuts


– 1/4 cup olive oil

– 2 tablespoons raw apple cider vinegar

– 1 tablespoon tamari

– 1/2 tablespoon coconut nectar


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