Mixed Berry and Chia Dessert

 

 

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This completely raw mixed berry and chia seed pudding is perfect as a fresh ending to a meal or as a super start to the day.

Chia seeds are a great source of plant based omega 3 fatty acids and they are also  full of filling fibre.

Matcha tea is jam-packed with hardworking antioxidants. boosting your metabolism and helping the body detox itself.

XLisa

Serves 4

Ingredients:

– 1 1/2 cup coconut water

– 2 cups mixed frozen berries

– 6 tablespoons chia seeds

– 2 tablespoons coconut sugar

– 1 teaspoon matcha tea

– 1/2 teaspoon vanilla extract

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