Video: Healthy Apple Crumble

Healthy Apple Crumble

This apple crumble is an all-time favourite in my house, it’s warm, comforting and sweet without using any sugar.

Ingredients list:
4 Apples
3 Tablespoons of juice from an orange
12 Dates
1/3 Cup Rolled Oats
1/2 Cup Desiccated Coconut
1 Teaspoon Ground Cinnamon
1 teaspoon Coconut nectar (optional)

Preheat the oven to 170 degrees C
Peel, core and slice the apples
Place a third of the sliced apples in a mixing bowl, put aside for later
Place the rest of the apples, the orange juice and 3 dates in a food processor and mix until it’s like applesauce in consistency, Then add it to mixing bowl and stir with the sliced apples.
Crumble: Put the desiccated coconut, oats, the rest of the dates, cinnamon and coconut nectar in the food processor until it’s crumbly.
spread the apple mixture in an oven dish and the add the crumble on top.
Cook in the oven for 20-25 minutes of until the top is golden.

XX Lisa

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