Crispy Salad with Sweet Dressing

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This is my favourite salad at the moment!
So easy to toss together and the kids love it!
It’s quite benign, no spices or herbs just bog standard vegetables with a dressing that is sweet but also quite plain.
I use a hand held mandolin for the carrots, the kids love to eat those ribboni-shaped carrots, but you can also use a vegetable peeler.

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Crispy Salad with Sweet Dressing

Ingredients:

– kale

– small cabbage head

– 2 baby pak choi

– 4 carrots

– 1 tablespoon pumpkin seeds

dressing:

– 2 tablespoons virgin olive oil

– 2 tablespoons raw apple cider vinegar

– 1 tablespoon tamari

– 1 tablespoon raw coconut nectar

♥L

 

See more videos: Raw Swede Spaghetti with Spicy Sage Sauce. Raw Chocolate and Zucchini dessert, Vitamin D-Boosted Marinated Mushroom.
MY YOUTUBE CHANNEL: http://www.youtube.com/lisagusto
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Raw Sprouted Hummus

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I can’t stop eating raw sprouted hummus!
It’s so delicious and nutritious..
You can really feel how the sprouts, bursting with goodness makes your body sing with health.
Again no cooker is needed for this raw recipe, just a blender and a sprouting vessel.
.

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Raw Sprouted Hummus

Ingredients
:
– 2 cups of sprouted chickpeas

- 3 tablespoons tahini

- 2 tablespoons virgin olive oil

- 3 garlic cloves

- 3 tablespoons lemon juice

- peel from 2 lemons

- 1/4 cup water

- 1 tablespoon cumin

- 2 teaspoons coriander

- dash of chili flakes

- salt & pepper

- paprika and olive oil for decoration

♥L

See more videos: Raw Swede Spaghetti with Spicy Sage Sauce. Raw Chocolate and Zucchini dessert, Vitamin D-Boosted Marinated Mushroom.
MY YOUTUBE CHANNEL: http://www.youtube.com/lisagusto
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Quinoa Porridge with Apple and Cinnamon

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Staring the day with porridge is so satisfying and this gluten-free gorgeous recipe.is just beautiful and so simple to make.
.It was also the perfect start on New Years Day for me after a VERY fun New years Eve!
Hope you like it!

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Quinoa Porridge with Apple and Cinnamon
Ingredients:

– 1 and 1/4 cup quinoa flakes

– 1-1 1/2 cup water

– 1 apple

– 2 dates

– 1/2 teaspoon cinnamon

– stevia optional

– raisins

♥L

See more videos: Raw Swede Spaghetti with Spicy Sage Sauce. Raw Chocolate and Zucchini dessert, Vitamin D-Boosted Marinated Mushroom.
MY YOUTUBE CHANNEL: http://www.youtube.com/lisagusto
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FOLLOW ME ON TWITTER: https://twitter.com/lisagusto

Raw Pasta Puttanesca

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This incredibly tasty raw pasta puttanesca recipe is the perfect dish when you are ready to move towards a plant-based diet with a lot of raw vegetables in order to achieve optimum health.
It’s filling and full of amazing awesome flavours!
Hope you like it.
Thank you so much for following me this year.
Wishing you all a fantastic New year!!

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Published on 22 Dec 2014

Raw Pasta Puttanesca
Serves 4

Ingredients:

- 1/2 cup sundried tomatoes

- 225g cherry tomatoes

- 2 garlic cloves

- I small red onion

- bunch of fresh basil

- 1 cup kalamato olives

- 1 tablespoon capers

- speck of stevia

- 1/2 cup water

- 1/4 cup olive oil

- 1 tsp Italian herb seasoning

- black pepper

♥L

See more videos: Raw Swede Spaghetti with Spicy Sage Sauce. Raw Chocolate and Zucchini dessert, Vitamin D-Boosted Marinated Mushroom, Spicy Autumn Salad, Kale Salad, Super detox Salad, Raw Broccoli and Pesto salad,
Cucumber and Avocado Soup, How to ferment Vegetables

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Quick Healthy Christmas Treat

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Merry Christmas! God Jul!
These chocolate cups are extremely delicious and so quick and easy do to  It’s almost not a recipe at all!
Hope you like it.

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Ingredients:

– 125 g raw coconut oil

- 250 g organic dark or milk chocolate

- pinch of salt

♥L

MY YOUTUBE CHANNEL: http://www.youtube.com/lisagusto
MY BLOG: http://www.lisagusto.com
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See more videos: Raw Egg Nog, Raw Chocolate Balls, Raw Swede Spaghetti with Spicy Sage Sauce. Raw Chocolate and Zucchini dessert, Vitamin D-Boosted Marinated Mushroom, Spicy Autumn Salad

How to make Raw Eggnog

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I love eggnog, so delicious, scrumptious and Christmassy!
This version is also incredible healthy any without milk, egg or sugar.
And you can easily make it into a super-food-cocktail by adding some Bourbon!
Happy Christmas!
Here is the link to my post on how to make home-made glögg.

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Raw Eggnog
Serves 2
Ingredients:

– 1/2 cup cashew nuts soaked

- 8 dates about 1/4 cup dates

- 1 tablespoon raw coconut oil

- 1 and 1/4 cup water

- 1/2 frozen banana

- 1/2 teaspoon vanilla extract

- 1 teaspoon cinnamon

- 1/2 teaspoon nutmeg

and extra nutmeg and cinnamon sticks for decorating

♥L

MY YOUTUBE CHANNEL: http://www.youtube.com/lisagusto
MY BLOG: http://www.lisagusto.com
FOLLOW ME ON INSTAGRAM @lisagusto
FOLLOW ME ON TWITTER: https://twitter.com/lisagusto

See more videos: Raw Chocolate Balls, Raw Swede Spaghetti with Spicy Sage Sauce. Raw Chocolate and Zucchini dessert, Vitamin D-Boosted Marinated Mushroom, Spicy Autumn Salad, Kale Salad, Super detox Salad

Monthly Beauty Buys

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This month’s beauty buys included the most important item in my make-up bag: Tweezermans slanted tweezers.
I thought I lost mine and ran to Whole Foods for a new one,
of course I found it under my bed when I was vacuuming a few hours later.
The shampoo from Intelligent Nutrients is completely gluten-free and smells minty and up-lifting.
The tinted lip moisturizer is from my fave brand Ilia and is in the super flattering colour Blossom Lady.
I needed a new body moisturizer and this one by Balance Me smells lovely of rose otto and I like the fact they are stocked by Waitrose.
I also got a new christmassy red colour nail polish from Kure Bazar in Cherie.
Kure Bazaar is definitely my favorinte non-toxic nail polish brand as the polish is really long-lasting in comes in great on trend colours.
♥L